Training

Timetable 2011-12

MONDAY

Running: Long steady run - 18:30 at corner of the meadows.

TUESDAY

Swimming: 19:00 - 20:15 - St. Leonards (Coached). Post swim pint in the pleasance also!

WEDNESDAY

Cycle: Meet at 14:00 at the Commonwealth Pool.

THURSDAY

Running: (coached) More intervals and some other stuff - Meet 18:30 at Vet School Corner.

FRIDAY

Cycling: 19:00 Spin class at Velo-city, CSE gym, Pleasance. Non-CSE members need to bring £3 with them. (starting Friday 28th October 2011.)

SATURDAY

Cycle: Cycling with ERC from 09:30 onwards - consult their site before riding... www.edinburghrc.co.uk
Swim: Meet 12:00-13:15 at the swimming pool of St. Leonards.

SUNDAY
 
Cycle: Long steady cycle, 10:00 meet at Royal Commonwealth Pool.

(**Also, unorganised lane swimming sessions are available every morning from 07:30-08:45 at St Leonards swimming pool.  Free with a CSE membership - consult cse timetable)

Consult the message board forum for more impromptu training sessions with club members, especially during holiday and exam time.